Welcome!
Welcome to the new home page for the Yoga Bee! My name is Brenna Coupland and I am a certified hatha, prenatal and kids yoga instructor (I am not – note – an internet guru or a web designer, so I appreciate your patience and understanding as I navigate my way through my site redevelopment!)
I teach group classes at various community centers and studios throughout Vancouver and Burnaby including hatha, power, family, mom and baby, prenatal and kids. I also offer individualized, private sessions, as well as personalized workshops. Please contact for more information!
My Philosophy
Yoga is a way to develop body awareness, quietness of mind, and consciousness of the subtle, spiritual self. It is my intention to provide classes that are clear, safe, and accessible for all levels of practice – from beginners, to Queen (or King!) bees. I believe that a yoga practice not only benefits one self, the practitioner, but contributes to the overall well being of the world. As rings the Chinese proverb: “What is good for the hive is good for the bee” and vice versa. By practicing yoga, even on a subtle level, you are contributing to a greater concentration of conscious, mindful, compassionate beings on the planet. Some call it the butterfly effect; I call it the bumble bee effect!
Come celebrate the sweetness of life’s nectar through the practice of yoga; one pose at a time!
Much love, and namaste,
Brenna
More!
Follow me on twitter @theyogabee, or visit my facebook page “The Yoga Bee”
